We launched Bloom - Center for Sleep and Airway Heath to drive awareness and address the causes of airway-centered disorders. We’re constantly looking for valuable resources to help you smile, breathe, and live your healthiest life. Feel free to browse our library and check back for new content often.

Airway and Breathing

Breathing well is one of the most essential pieces of wellness. A healthy, open airway can affect one’s sleep and overall whole health. Here are some resources to help you breathe better and live healthier. 

Tongue-Tie and Lip-Tie Procedures

A tongue-tie or lip-tie can impact feeding, speaking, sleeping, chronic pain, and a whole host of other issues! They can be present in all ages, infancy to adulthood. Here are resources to learn more.

Sleep Therapy

Sleep impacts not only fatigue, but your entire health. Use these resources here to help put the pieces together and find rest and relief.

TMJ Therapy

Jaw or TMJ pain can be debilitating. It can make it difficult to enjoy your favorite foods and also lead to a long list of woes, from headaches to a stiff neck. Check out these resources to find relief. 

Myofunctional Therapy

Myofunctional Therapy is a series of simple, quick exercises that strengthen the tongue. It is required before surgery as well as after, where the focus will be on the tongue’s resting position, chewing and swallowing, and a continued emphasis on strengthening. Here are some helpful resources to learn more.

Ages 0-3yrs Jaw Growth Protocol

Parents can nurture habits for positive jaw development, benefiting dental and overall health. While perfection isn't expected due to parenting challenges, striving for best practices in habits, feeding, and toothbrushing is advised. Aim for "tongue up, lips sealed, nasal breathing, and correct swallowing" to promote muscle health.

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Download our Ages 0-3yrs Jaw Growth Protocol pamphlet to learn more.

Ready to start on your journey to better health?


Center for Sleep

and Airway Health

13701 W. Jewell Ave, Suite 101

Lakewood, CO 80228